At Human Performance Hub, we understand that optimal health is at the heart of your performance and goals. That’s why we stock a wide range of supplements, specially formulated to support men.

Whether you’re trying to build muscle, lose fat, improve athletic performance or simply be healthier, we have something to suit everyone. From L-Carnitine to support fat loss, to Magnesium Bisglycinate for improved sleep and recovery and Zinc Complex for overall health.

Mens’ Health FAQs

What is the Best Supplement for Men’s Health?

The best supplements for men will depend on their individual goals. However, we recommend these supplements for more general men’s health:

  • Magnesium – magnesium supports more than 300 enzymatic processes in the body, including heart health, bones, muscles, nerves, and the synthesis of energy.
  • Zinc – zinc supports proper rest, recovery and healing. It’s also good for immune health, and can support proper testosterone levels.
  • Inositol – inositol helps to maintain the proper metabolism of serotonin, supporting brain wellness and good sleep.
  • Multivitamins – don’t write off multivitamins as a waste of money; you just need to ensure they contain what YOU need. 

What Supplements Should All Men Take?

Men have unique nutritional requirements, but a multivitamin designed specially for men should contain the key vitamins and minerals to support proper men’s health. Look for ones that contain vitamins A, C, D, E, K, the B-complex vitamins, as well as minerals like magnesium, zinc, and selenium.

At Human Performance Hub, we offer a number of multivitamins for men. Why not try our Bio Avail Multi Phytonutrient Multivitamin or Metabolic Multi Complex Multivitamin that also supports blood sugar management.

Are Men’s Health Supplements Worth It?

Supplements can be confusing and expensive, but consider them as an investment in your health. You don’t need to take everything under the sun to be healthy, just think about what your goals are and look for supplements which support those goals.