Key Ingredients and Benefits:
Per portion (scoop) of 7g:
- Creatine Monohydrate 200 mesh 99.9%: 3g
- MagnaPower Creatine: 2g
- HMBca: 1,5g
- PEAK ATP: 400mg
- Vitamin D3: 1000ui
- Stevia 99% Rebodiosa: 150mg
- Citric Acid: 250mg
- Natural Raspberry Flavor: 230mg
USE & GUIDELINES
Consult a health care practitioner prior to use if you are taking specific medications that alter liver metabolism or are on anti-diabetic medications.
Creatine is stored in the muscle, so this supplement must be used on training and rest days for at least 4 weeks to maximise skeletal muscle creatine stores. Creatine can be used in phases (creatine cycling), such as cycling between higher doses, maintenance and no dosage.
If you consider cycling creatine, initially, 1 scoop would build up a maintenance dose, 2 scoops would be a higher dose, and then removing creatine would be your off-cycle. Consider building up your creatine stores for at least 4 weeks at the recommended serving of 1 scoop. 1 serving/scoop is 7g, best used pre-training and anytime on rest days.
**The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.