Human Performance Hub Fibre + is the ultimate fibre product. It is a comprehensive product that contains 12 different types of fibre and none of the allergenic proteins or harsh, irritating components commonly found in other fibre products on the market.
This product was designed with the features of the Paleolithic diet in mind, for which human physiology may be best adapted. Fibre + could be a valuable tool to help support proper weight management, glucose levels, and lipid levels.**
Human Performance Hub Fibre + supplement is based around the Paleolithic diet, which is a diet that essentially means eating foods that originate from the land, animal meats, plants, vegetables and some fruit, with little to no grains and legumes.
It is recommended that most people get around 25-30g of fibre per day. However, not many truly reach this amount daily.
This supplement is ‘Paleo’, meaning it does not have any grains or legumes in; instead, fibre comes from other sources such as seeds, berries and other plant-based ingredients.
Fibre can help with blood sugar regulation because fibre reduces the blood sugar spikes after a meal, and keeping steady blood sugar levels is key for good insulin function, energy and focus.
For the gut and digestive system, fibre helps with bowel movement by softening stool, so if you are having trouble passing stool, it would be worth considering a fibre supplement to help motility. In addition to this, fibre is great for gut health because it fuels the good beneficial bacteria in the intestine. Supporting your gut will benefit fat loss, detoxification, immune system health and proper digestion of nutrients.
Fiber+ would be ideal for anyone who doesn’t get adequate fibre from their diet or has stomach issues (bloating, gas, constipation). This is particularly suitable for people looking to avoid grains whilst getting fibre.
The standard dose is 5g (2 teaspoons) per day mixed with water. If you need to increase the dose do this slowly so that your digestive system gets used to it. When taking more fibre make sure to consume more water. Do not take at the same time as any other medications.
** The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. Please take a look at our T&Cs section 20.