Taurine – Taurine has a calming effect on the nervous system, similar to a magnesium supplement, this will help with recovery and sleep by downregulating the nervous system.

Glycine Powder – Glycine is necessary for connective tissues’ structural building blocks, which comprise the heart, bones, tendons, skin, lungs, muscles, and more. Therefore, glycine may help support normal tissue repair and regeneration.

Add any magnesium to your basket alongside HPH Taurine & HPH Glycine, and you’ll get a whopping 20% off PLUS free delivery. But which magnesium supplement should you choose? Here’s the lowdown of our different magnesium supplements.

Magnesium L-Threonate – Magnesium L-Threonate is a vital mineral, aiding performance, helping to calm the nervous system and helping sleep, but the critical thing about Magnesium L-Threonate is the benefits for the brain.

Magnesium Tri-Complex – This product contains three forms of magnesium that may support energy production, heart health, blood vessel function, and healthy blood glucose metabolism.* It is naturally sweetened with monk fruit and contains no stevia or artificial sweeteners.

Magnesium Bisglycinate – Perfect if you are looking to improve your sleep and recovery. Magnesium is its ability to calm the nervous system and muscular systems. Calming these is important to set you up for a good nights sleep.