A personalised online coaching program to help you achieve your health and fitness goals. Find out more.
The Human Performance Hub Personal Online Coaching Program integrates functional medicine, strength and conditioning, and nutritional consultation services customised to individual needs.
Designed for people who want to work on specific goals, this program is an opportunity to work directly with Roan Heming as your coach using proven methods and systems to get results.
Roan is a functional medicine and strength and conditioning coach and founder of Human Performance Hub. Over the past twenty years, Roan’s helped clients achieve significant results with many of their issues relating to health and fitness.
What’s included in the Human Performance Hub personal online coaching program?
You’ll receive a personalised plan designed by Roan covering the Human Performance Hub five pillars of health: Nutrition, Training, Recovery, Mindset, and Supplementation.
- Initial case review
- 1 x Initial Skype consultation (60-75 minutes)
- 1 x First follow up Skype consultation (45-60 minutes)
- 2 x Subsequent follow-up Skype consultations (45-60 minutes)
- 3-4 Phases of personalised workouts, goal dependent on the initial consultation (if required)
- 3-4 Phases of personalised nutrition and supplement plan from the results of the initial consultation (if required)
- Access to functional medicine testing (if required)
- Unlimited email support between sessions, so you never have to wait to get an answer to any questions
Timeframe
Choose from either 12 or 16 weeks investment of training, nutrition, supplementation, lifestyle and more.
The program is divided into phases; each phase comprises 3 or 4 weeks.
Ready to make a real change?
To get started, please click below and we’ll be in touch with you shortly.
Terms & Conditions apply
