If you are not happy with the results below please do another search
Recovery after your workout is key to strengthening your muscles and repairing damage. Our experts at Human Performance Hub have put together this blog to explain the essential supplements and vitamins you should drink in your post-workout shake to help your body after an intense workout. So, what are the best things to have in […]
The term ‘brain food’ has been around for a long time and is often used as a way to encourage people to eat better. But is there any truth in such brain foods? Do they actually support healthy brain function? In this article, we take a deep dive into brain foods to find out the […]
Chlorella is a bright green algae dense in nutrients. It is considered a “superfood” because it is high in protein, iron, dietary fibre, B vitamins and complex carbohydrates. In this article, Human Performance Hub deep dives into everything chlorella related, from its many health benefits to dosage guidelines and most commonly asked questions. So, what […]
Suited for sleep and relaxation.
Magnesium Tri-Complex – a unique blend of three highly absorbable forms of magnesium. One serving provides 300 mg of elemental magnesium in an easy-to-mix powder.
Glycine – Suited for sleep and relaxation. You will be helping to lower cortisol (energy hormone).
Myo Inositol – helps relax and metabolise serotonin and supports brain wellness and female hormonal health through healthy liver function. It can also aid in getting a restful sleep.
USE CODE: DEEPSLEEP FOR 10% OFF THE DEEP SLEEP BUNDLE NOW.
*Expires 23:59 on Sunday 3rd March 2024.
When it comes to sport, injuries can sometimes be a part of the game. However, nobody likes to be side-lined for longer than necessary. Fortunately, certain foods and vitamins can help reduce the amount of time your body needs to recover from a sports injury. In this article, Human Performance Hub explores some of the […]
In this article, Human Performance Hub deep dives into L-carnitine’s effect on testosterone levels. We’ll cover L-carnitine, how it affects testosterone and the benefits of increased testosterone levels. So, let’s get right into it. Does L-carnitine actually boost testosterone levels? Yes. L-carnitine is a supplement that has been gaining traction in the fitness community for […]
Balanced electrolyte formula to help promote optimal hydration, especially after excessive sweating. It contains potassium, sodium, chloride, and magnesium.
• Supporting a healthy cardiovascular system
• Supporting normal blood pressure and a healthy balance of tissue fluid
• Helping with occasional symptoms of dehydration after excessive diarrhoea, vomiting, or sweating
• Helping athletes replenish electrolytes lost during intense exercise
• Supporting individuals facing occasional stress
Fueled by Designs for Health Electrolyte Synergy.
This specific multivitamin/multimineral and phytonutrient blend mimics nutrient intakes found in an ancestral, whole-foods, nutrient-dense diet.
Bio-Avail Multi highlights:
✔ B vitamins in their most bioavailable forms (e.g., folate instead of folic acid, methylcobalamin instead of cyanocobalamin, pyridoxal-5-phosphate [P5P] instead of pyridoxine)
✔ 2,000 IU of vitamin D
✔ Full-spectrum vitamin K blend, with K1 and K2 (MK-4, MK-6, MK-7, MK-8, MK-9)
✔ Vitamin E as delta- and gamma-tocotrienols, which are far more potent (and safe) than tocopherols
✔ A low dose of calcium and no iron, alpha-tocopherol, or iodine (since supplementing with these nutrients at high doses can be problematic)
✔ Highly bioavailable chelated forms of magnesium, zinc, copper, and other minerals
✔ A concentrated phytonutrient blend with lutein, lycopene, wild blueberry complex, muscadine grape extract, broccoli seed extract, and citrus bioflavonoids
Fueled by Designs for Health Primal Multi.
Yin Reserve has Inositol, a vital nutrient produced naturally in the body and is also found in plants and animals.
Inositol plays a part in many bodily processes. However, one of the primary reasons we use inositol here at Human Performance Hub is its vital role in balancing neurotransmitters.
info@humanperformancehub.co.uk
Unit 6 Trade City
Avro Way
Brooklands Business Park
Weybridge
KT13 0YF