A healthy gut is vital to overall health. Your gut is full of colonies of harmless bacteria, most of which have a positive effect on your health and contribute to your body’s natural processes. However, when one of these bacterial colonies is out of balance, it can lead to dysbiosis. This is when it’s a good idea to think about introducing digestion supplements into your diet.

Some effects of dysbiosis, such as stomach upset, are temporary and mild. In many cases, you can correct the imbalance with digestive supplements. Browse our range of digestion supplements to help promote a healthy digestive system and healthy gut bacteria.

We only source digestion supplements of the highest possible quality. We also take pride in the fact that they are seen as some of the very best in the industry.  

Digestion Supplements FAQs

What are Different Types of Digestive Enzymes?

The main forms of digestive enzymes are:

  • Amylase – This digestive enzyme breaks down carbohydrates, or starches, into sugar molecules. 
  • Lipase – This works with liver bile to break down fats. If you don’t have enough lipase, you’ll be lacking in fat-soluble vitamins such as A, D, E, and K.
  • Protease – This enzyme breaks down proteins into amino acids. It also helps keep bacteria, yeast, and protozoa out of the intestines. 

When Should I Take Digestive Health Supplements? 

You can take digestive supplements before, after or with the meal itself. The key is to make sure that you take the supplement within just a few minutes of eating. If you are unsure, check the instruction label on your product. The correct dosage will vary based on the kind of supplement you are taking. 

Can You Take Digestive Supplements On an Empty Stomach?

Digestive health supplements only work properly when they have something to metabolise. In other words, food. This is because they are intended to mimic actual pancreatic enzymes, whose purpose is to break down food. As a result, you should try to take digestive supplements around the time you’re going to eat or at the time your are eating. 

Should You Take Digestive Supplements Every Day?

When it comes to digestive health supplements, consistency is key to seeing positive results. A good strategy may be to take them twice per day, with meals. As your routine is established, remember to pay attention to your body – see if you are noticing any improvements to your overall health and wellbeing. 

How Do Digestive Supplements Work? 

Digestive supplements take the place of natural enzymes, helping to break down carbohydrates, fats and proteins from the foods you eat. The nutrients are then absorbed into your body through the wall of the small intestine and distributed through the bloodstream. 

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