Entries by hphstore


Health Advantages of Magnesium: Sleep Enhancement and Blood Pressure Regulation

Dive into the impressive health perks of magnesium, an indispensable ally for improved sleep quality and effective blood pressure management. Commonly sourced from various foods, this crucial nutrient is conveniently accessible in supplement form. Our specially formulated magnesium powders at Human Performance Hub stand ready to fill any dietary gaps. We pridefully introduce Magnesium Orotate, […]


What does chlorella do to your body?

Chlorella, a nutrient-packed algae similar to spirulina, offers a range of health benefits that can enhance your overall well-being. High in protein, B vitamins, magnesium, and zinc, chlorella tablets are known for their detoxifying properties, aiding in the removal of heavy metals like lead, cadmium, and mercury from the body. Additionally, chlorella can support weight […]


What are the Top Five Brain Foods?

The term ‘brain food’ has been around for a long time and is often used as a way to encourage people to eat better. But is there any truth in such brain foods? Do they actually support healthy brain function? In this article, we take a deep dive into brain foods to find out the […]


What To Expect When You Start Taking Chlorella

Chlorella is a bright green algae dense in nutrients. It is considered a “superfood” because it is high in protein, iron, dietary fibre, B vitamins and complex carbohydrates. In this article, Human Performance Hub deep dives into everything chlorella related, from its many health benefits to dosage guidelines and most commonly asked questions. So, what […]


Which Vitamins Help With Muscle Tears?

When it comes to sport, injuries can sometimes be a part of the game. However, nobody likes to be side-lined for longer than necessary. Fortunately, certain foods and vitamins can help reduce the amount of time your body needs to recover from a sports injury. In this article, Human Performance Hub explores some of the […]

How Long Does It Take For Your Body To Detoxify?

Body detoxification is an ideal way of flushing out invaders in your body and making you feel revitalised. Detoxing your body can help to improve your body’s overall detox response and keep your organs functioning correctly. Supporting your body with detox supplements can help speed up the time it takes for full-body detoxification. With all […]

Is L-Carnitine a Testosterone Booster?

In this article, Human Performance Hub deep dives into L-carnitine’s effect on testosterone levels. We’ll cover L-carnitine, how it affects testosterone and the benefits of increased testosterone levels. So, let’s get right into it. Does L-carnitine actually boost testosterone levels?  Yes. L-carnitine is a supplement that has been gaining traction in the fitness community for […]