Tag Archive for: antioxidant
“I cannot teach anybody anything. I can only make them think.”
Socrates – Greek philosopher 399 BC
Most of us know about vitamin C as a defence against colds and flu, but it’s much more than that. The science behind this critical antioxidant shows that it’s vital for many processes in our bodies and for maintaining good health.
Curcumin is the yellow pigment associated with the curry spice – turmeric. Over the last 10 years, Curcumin has been one of the most researched substances within functional medicine due to its potent antioxidant and anti-inflammatory effects.
With today’s hectic schedules it is not always possible to eat the recommended amount of fruit and vegetables needed for optimal health. A quality greens drink is a convenient way of ensuring you keep your nutrition on point.
