Human Performance Hub Taurine
The Multi-purpose Amino Acid for Multi-benefits
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The Multi-purpose Amino Acid for Multi-benefits
Simple and effective
Simple and effective
A Curcumin Formula for Superior Absorption
A Curcumin Formula for Superior Absorption
Research has shown that almost 50% of people have a magnesium deficiency, yet it is vital for more than 300 enzymatic reactions in the body. Plus, a magnesium deficiency can cause a number of health issues, including heart, kidney and bone health. In this article we explain some of the top magnesium bisglycinate benefits and […]
I previously discussed my top five supplement recommendations, yet people often ask me what supplement I would take if I could choose only one. My answer is always a quality multivitamin – it’s the base supplement for all my clients to ensure a full spectrum of essential vitamins and minerals.
Personalised, one-to-one consultations that educate inspire and provide focus to help you achieve your health and fitness goals.
Dedicated, passionate, intelligent: Welcome to bespoke personal training
At some point, you may find yourself in a health rut. Maybe your current training routine is no longer getting you the results you’d like, an old health issue is rearing its head again, or you need advice on reaching a new health and fitness goal. Find out how working with a functional medicine strength […]
info@humanperformancehub.co.uk
3c, Henley Business Park,
Pirbright Road
Guildford
Surrey
GU3 2DX